Ayurveda weight loss treatments Provide much needed insights which ensure that a comfortable, healthful weight may be equally established and maintained. Regardless of the hundreds of diet books and weight loss programs on the current market, most people who lose weight gain it back in a few years – with many recovering even more than they originally lost. This so-called Yo-yo dieting has been associated with poor health and shortened life. According to Ayurveda, weight Imbalance starts with an imbalance deep inside the physiology. Six thousand years back, the earliest written texts of Ayurvedic medicine explained seven mind/body types. These mind/body types were based on a persons’ particular balance of the three basic biological principles, known as doshas. The three doshas are vata which modulates movement, pitta, which regulates energy production and metabolism, and kapha which regulates structure and substance.
Different mind/body types have Different body shapes and sizes which are healthful and natural for that specific physiology. Someone with a natural predominance of kapha, by way of instance, would carry more weight than a more overriding vata-type. Of utmost importance in Maintaining equilibrium is maintaining the channels of flow within the body clear. These channels are, actually, spaces whereby the doshas, the intelligence of the body, function. Specialty of Ayurveda is that the Traditional purification program called Panchakarma. These technical treatments help slough off impurities and toxins which have been gradually building up in the body over years. Removing these toxins and blockages allows the pure intelligence of the body to become more expressed. Environmental toxins have been Recognized as important contributors to treatment-resistant obesity. Removal of these toxins could be an effective treatment approach for chronic weight reduction. Another important aspect of Maintaining balanced health is very good digestion.
Most ayurvedic treatment for weight loss attempt to suppress the appetite. But curbing the appetite means suppressing the digestive flame or Agni, because it is referred to in the Ayurveda texts. Because of this, food doesn’t get digested or digested correctly. When the body isn’t nourished properly it starts to send messages to the mind it is starving. Additionally, poor digestion Contributes to the creation of toxins in the kind of ama, a sticky residue which slowly clogs up the cells. This waste substance impairs cellular functions and accelerates aging. It can also induce lethargy, fatigue, dullness, erratic eating habits and compulsive eating. When ama blocks the channels of the entire body, vata, the principle of motion, no more flows correctly and may become trapped in the abdomen, sparking an abnormal intestinal fire. Because of this, a person starts to eat too, beyond their real needs. Thus, we see how the method of curbing the appetite may actually lead to further weight gain and a deeper level of imbalance.